{"id":1973,"date":"2024-02-01T15:20:13","date_gmt":"2024-02-01T13:20:13","guid":{"rendered":"https:\/\/gfragkoulis.gr\/?post_type=condition_faq&#038;p=1973"},"modified":"2024-02-01T15:21:26","modified_gmt":"2024-02-01T13:21:26","slug":"what-can-cant-i-eat-or-drink-if-i-have-benign-prostatic-hyperplasia","status":"publish","type":"condition_faq","link":"https:\/\/gfragkoulis.gr\/en\/condition_faq\/what-can-cant-i-eat-or-drink-if-i-have-benign-prostatic-hyperplasia\/","title":{"rendered":"What can\/can\u2019t I eat or drink if I have benign prostatic hyperplasia?"},"featured_media":0,"parent":0,"menu_order":0,"template":"","format":"standard","faq-category":[86,59],"service_type":[],"class_list":["post-1973","condition_faq","type-condition_faq","status-publish","format-standard","hentry","faq-category-benign-prostatic-enlargement","faq-category-urology-faq"],"meta_box":{"faq_title_t3lmo":"What can\/can\u2019t I eat or drink if I have benign prostatic hyperplasia?","faq_description_70nds":"","faq_textarea_60nds":"<p><span style=\"font-weight: 400\">Fruits, vegetables and healthy fats may benefit your prostate health. Consider following the Mediterranean diet or incorporating more of the following in your meals:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Berries.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Broccoli.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Citrus.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Nuts.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Tomatoes.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Turmeric.<br \/>\n<\/span><\/li>\n<\/ul>\n<p>A poor diet may worsen your BPH. If you have BPH, it\u2019s a good idea to avoid processed foods, sugars and large amounts of carbohydrates as well as:<\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Alcohol.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Caffeine.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Dairy.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Red meat.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Salt.<\/span><\/li>\n<\/ul>\n"},"_links":{"self":[{"href":"https:\/\/gfragkoulis.gr\/en\/wp-json\/wp\/v2\/condition_faq\/1973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gfragkoulis.gr\/en\/wp-json\/wp\/v2\/condition_faq"}],"about":[{"href":"https:\/\/gfragkoulis.gr\/en\/wp-json\/wp\/v2\/types\/condition_faq"}],"wp:attachment":[{"href":"https:\/\/gfragkoulis.gr\/en\/wp-json\/wp\/v2\/media?parent=1973"}],"wp:term":[{"taxonomy":"faq-category","embeddable":true,"href":"https:\/\/gfragkoulis.gr\/en\/wp-json\/wp\/v2\/faq-category?post=1973"},{"taxonomy":"service_type","embeddable":true,"href":"https:\/\/gfragkoulis.gr\/en\/wp-json\/wp\/v2\/service_type?post=1973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}